Get Back Your Intestinal Flora After A Colonoscopy
Colonoscopy in spite of being a routine procedure has a lot of prerequisites and after effects. Gas trouble is one such irritant that most patients face. This is also because during the entire clean the bowel episode, the balance of healthy bacteria in the bowel is also disturbed. Keep the following things in mind to restore your intestinal flora soon after the colonoscopy:
1. Yoghurt or curd has the best sort of bacteria for your digestive and intestinal tract. It doesn’t mean that you need to consume copious amounts of curd, but just keep a cupful in your daily meals for a few days after the procedure.
2. Probiotic ice creams, milk and dairy products are also a good option. They promote the growth of the healthy bacteria and are tasty too. This will just ensure that your system is back on track and is able to build back its immunity.
3. Ask your doctor to prescribe some lactobacillus or bifidobacterium supplements for you. Generally this is done if even after a few days your symptoms still persist and regular bowel activity has not been restored. You can also contact a gastrologist at carygastro.com.
These are everyday things to keep in mind after the tough procedure of colonoscopy. Nothing to stress yourself out over!